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Sacred Rebellion

Nov 3, 2022

About Heather Browne: As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc. Magazine, Insider Magazine, Toronto Sun, Psychology Today, Focus on the Family's "Thriving Family", Light + Life, and hundreds of journals and reviews.


In this episode, Kim Andryc, Lora Solomon, and Heather Browne discuss:

  • Embodying who we are to live the best life we can. 
  • Honoring your voice and making the right decisions for you. 
  • Moving through the unconscious blocks. 
  • The complications of being human. 


Key Takeaways:

  • It is not your responsibility to heal someone else of what they have been through. However, you can help them heal from those old wounds when you show them that the past is the past and you love and care for them through it. 
  • Whenever we have a resistance, there is something that we need to find out whether it is a reality or not. 
  • Oversharing is not intimacy. Intimacy is letting someone into the moment to share how you are feeling in that moment. 
  • You are precisely where you are to be in this moment. Love yourself in this moment then ask ‘what is next’ and allow yourself to do it.


"Our journey is to learn how to love ourselves and take care of ourselves then, if we choose to, love others and be loved by others." — Heather Browne



Connect with Heather Browne:  









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Email Kim:



Show notes by Podcastologist Chelsea Taylor-Sturkie


Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.